[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.vcespd.cz\/problem-zvany-vysoky-tlak\/#Article","mainEntityOfPage":"https:\/\/www.vcespd.cz\/problem-zvany-vysoky-tlak\/","headline":"Probl\u00e9m zvan\u00fd vysok\u00fd tlak","name":"Probl\u00e9m zvan\u00fd vysok\u00fd tlak","description":"Mezi civiliza\u010dn\u00ed choroby se \u0159ad\u00ed nejen nadv\u00e1ha a obezita, ale i p\u0159idru\u017een\u00e9 probl\u00e9my s t\u00edm spojen\u00e9. Lid\u00e9 dnes maj\u00ed sp\u00ed\u0161e […]","datePublished":"2024-11-28","dateModified":"2024-11-28","author":{"@type":"Person","@id":"https:\/\/www.vcespd.cz\/author\/#Person","name":"","url":"https:\/\/www.vcespd.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/44215cbfc388d6c267f7eccf0a5fae95a459f733d44435ee1a21bfc9d2aea339?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/44215cbfc388d6c267f7eccf0a5fae95a459f733d44435ee1a21bfc9d2aea339?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"vcespd.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.vcespd.cz\/wp-content\/uploads\/crataegus-laevigata-7453628_640(1).jpg","url":"https:\/\/www.vcespd.cz\/wp-content\/uploads\/crataegus-laevigata-7453628_640(1).jpg","height":0,"width":0},"url":"https:\/\/www.vcespd.cz\/problem-zvany-vysoky-tlak\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":414,"articleBody":"   Mezi civiliza\u010dn\u00ed choroby se \u0159ad\u00ed nejen nadv\u00e1ha a obezita, ale i p\u0159idru\u017een\u00e9 probl\u00e9my s t\u00edm spojen\u00e9. Lid\u00e9 dnes maj\u00ed sp\u00ed\u0161e sedav\u00e1 zam\u011bstn\u00e1n\u00ed, nemaj\u00ed dostatek pohybu a jejich j\u00eddeln\u00ed\u010dek tvo\u0159\u00ed \u010dasto hodn\u011b cukru a tuku, ale chyb\u00ed b\u00edlkoviny. Spousta lid\u00ed m\u00e1 nadv\u00e1hu, se kterou nic ned\u011blaj\u00ed. Je to probl\u00e9m, kter\u00fd nen\u00ed jen estetick\u00fd, ale je p\u0159edev\u0161\u00edm zdravotn\u00ed. Lid\u00e9 s nadv\u00e1hou maj\u00ed probl\u00e9my s klouby, kter\u00e9 i b\u011b\u017enou ch\u016fz\u00ed dost\u00e1vaj\u00ed po\u0159\u00e1dn\u011b zabrat. P\u0159i nel\u00e9\u010den\u00e9 nadv\u00e1ze, kter\u00e1 se l\u00e9\u010d\u00ed samoz\u0159ejm\u011b hubnut\u00edm, maj\u00ed lid\u00e9 s nadv\u00e1hou probl\u00e9my s klouby, kter\u00e9 kon\u010d\u00ed jejich v\u00fdm\u011bnou. Ta je ale v p\u0159\u00edpad\u011b extr\u00e9mn\u00ed obezity nemo\u017en\u00e1. I proto je pot\u0159eba udr\u017eovat svou v\u00e1hu alespo\u0148 v n\u011bjak\u00e9 optim\u00e1ln\u00ed v\u00e1ze plus m\u00ednus p\u00e1r kilo. Krom\u011b bolav\u00fdch kloub\u016f m\u00edvaj\u00ed lid\u00e9 s nadv\u00e1hou je\u0161t\u011b jeden probl\u00e9m, a t\u00edm je vysok\u00fd krevn\u00ed tlak. Jen minimum lid\u00ed s nadv\u00e1hou vysok\u00fd tlak nem\u00e1 a je to sp\u00ed\u0161e v\u00fdjimka. I lid\u00e9 s pouh\u00fdmi p\u00e1r kily nav\u00edc m\u00edvaj\u00ed tlak vy\u0161\u0161\u00ed, a pokud se dlouhodob\u011b nel\u00e9\u010d\u00ed, m\u016f\u017ee tento probl\u00e9m vy\u00fastit a\u017e v infarkt. Proto je pot\u0159eba pravideln\u011b chodit k l\u00e9ka\u0159i kter\u00fd v\u00e1\u0161 stav sleduje, a je dobr\u00e9 si tlak m\u011b\u0159it ka\u017ed\u00fd den doma. Jedin\u011b tak budete v\u011bd\u011bt, zda je v\u0161echno v po\u0159\u00e1dku anebo zda u\u017e je nam\u00edst\u011b nav\u0161t\u00edvit l\u00e9ka\u0159e. Vy\u0161\u0161\u00ed tlak pozn\u00e1te jen \u00fanavou nebo m\u00edrn\u00fdm tlakem na hrudn\u00edku. V\u011bt\u0161inou jde ale o probl\u00e9m, kter\u00fd na sob\u011b nepozn\u00e1te a d\u00e1 se zjistit jen u l\u00e9ka\u0159e. Ten v\u00e1m naordinuje l\u00e9ky a pokud je nebudete br\u00e1t, infarkt v\u00e1s nemine. Jestli jste zast\u00e1ncem p\u0159\u00edrodn\u011bj\u0161\u00ed cesty, je mo\u017en\u00e9 abyste pili \u010daj z hlohu, kter\u00fd dok\u00e1\u017ee krevn\u00ed tlak stabilizovat. Op\u011bt je ale st\u011b\u017eejn\u00ed abyste tento \u010daj pili pravideln\u011b. Na na\u0161em e-shopu najdete spoustu bylinek a bylinn\u00fdch sm\u011bs\u00ed. U ka\u017ed\u00e9ho v\u00fdrobku najdete informace o tom, na jak\u00fd probl\u00e9m je vhodn\u00fd a zda je vhodn\u00fd pro v\u0161echny, \u010di je zde n\u011bjak\u00e1 kontraindikace. V\u011bnujte t\u011bmto informac\u00edm pozornost, ne\u017e za\u010dnete cokoliv u\u017e\u00edvat.                                                                                                                                                                                                                                                                                                                                                                                          5\/5 - (4 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Probl\u00e9m zvan\u00fd vysok\u00fd tlak","item":"https:\/\/www.vcespd.cz\/problem-zvany-vysoky-tlak\/#breadcrumbitem"}]}]