[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.vcespd.cz\/pece-kterou-si-vase-telo-zaslouzi\/#Article","mainEntityOfPage":"https:\/\/www.vcespd.cz\/pece-kterou-si-vase-telo-zaslouzi\/","headline":"P\u00e9\u010de, kterou si va\u0161e t\u011blo zaslou\u017e\u00ed","name":"P\u00e9\u010de, kterou si va\u0161e t\u011blo zaslou\u017e\u00ed","description":"P\u00e9\u010de o poko\u017eku V zimn\u00edm obdob\u00ed m\u00e1 mnoho lid\u00ed tendenci svou poko\u017eku zanedb\u00e1vat z d\u016fvod\u016f n\u00e1m nezn\u00e1m\u00fdch. Ch\u00e1peme, \u017ee na\u0161e t\u011blo nevystavujeme […]","datePublished":"2018-10-18","dateModified":"2023-05-31","author":{"@type":"Person","@id":"https:\/\/www.vcespd.cz\/author\/#Person","name":"","url":"https:\/\/www.vcespd.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/44215cbfc388d6c267f7eccf0a5fae95a459f733d44435ee1a21bfc9d2aea339?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/44215cbfc388d6c267f7eccf0a5fae95a459f733d44435ee1a21bfc9d2aea339?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"vcespd.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.vcespd.cz\/wp-content\/uploads\/img_a332284_w1693_t1545130733.jpg","url":"https:\/\/www.vcespd.cz\/wp-content\/uploads\/img_a332284_w1693_t1545130733.jpg","height":0,"width":0},"url":"https:\/\/www.vcespd.cz\/pece-kterou-si-vase-telo-zaslouzi\/","about":["Nakupov\u00e1n\u00ed"],"wordCount":628,"articleBody":"\tP\u00e9\u010de o poko\u017eku\tV zimn\u00edm obdob\u00ed m\u00e1 mnoho lid\u00ed tendenci svou poko\u017eku zanedb\u00e1vat z d\u016fvod\u016f n\u00e1m nezn\u00e1m\u00fdch. Ch\u00e1peme, \u017ee na\u0161e t\u011blo nevystavujeme na obdiv ostatn\u00edm, tak jako v l\u00e9t\u011b, ale to nic nem\u011bn\u00ed na tom, \u017ee nesm\u00edme zapom\u00ednat p\u0159edev\u0161\u00edm na pot\u0159eby na\u0161\u00ed k\u016f\u017ee, kter\u00e1 vy\u017eaduje neust\u00e1lou p\u00e9\u010di. V\u011b\u0159te, \u017ee ve st\u00e1\u0159\u00ed v\u00e1m za to pod\u011bkuje.\t\tN\u00e1\u0161 tip: Napus\u0165te si horkou vanu, m\u016f\u017eete p\u0159idat p\u011bnu, bombu do koupele nebo koupelnovou s\u016fl. K zrelaxovan\u00ed va\u0161\u00ed mysli m\u016f\u017eete tak\u00e9 p\u0159idat vonn\u00e9 oleje. K odstran\u011bn\u00ed star\u00e9 k\u016f\u017ee pou\u017eijte peeling nebo scrub na t\u011blo. Pokud chcete pou\u017e\u00edt peeling na obli\u010dej, doporu\u010dujeme koupit speci\u00e1ln\u00ed peeling k tomu ur\u010den\u00fd. Vyhn\u011bte se o\u010dn\u00edmu okol\u00ed. T\u011blo \u0159\u00e1dn\u011b osu\u0161te a pot\u00e9 nezapome\u0148te namazat kr\u00e9mem nebo t\u011blov\u00fdm olejem. Pokud v\u00e1s tr\u00e1p\u00ed strie nebo celulitida, ur\u010dit\u011b je vhodn\u00e9 u\u017e\u00edt kr\u00e9m ur\u010den\u00fd pro boj s t\u011bmito probl\u00e9my. \t \tP\u00e9\u010de o ple\u0165\tNejd\u0159\u00edve si zrekapitulujeme z\u00e1kladn\u00ed pravidla p\u00e9\u010de o ple\u0165 a pot\u00e9 v\u00e1m uk\u00e1\u017eeme dal\u0161\u00ed mo\u017enosti, jak va\u0161i rutinu ozvl\u00e1\u0161tnit. Naprostou nutnost\u00ed je odli\u010dov\u00e1n\u00ed. A\u0165 u\u017e „namokro“ nebo „nasucho“, v\u017edy se jen ujist\u011bte, \u017ee je v\u00e1\u0161 tamponek po odl\u00ed\u010den\u00ed \u010dist\u00fd. Pokud nen\u00ed, odli\u010dujte do t\u00e9 doby, dokud nen\u00ed stoprocentn\u011b \u010dist\u00fd. V zim\u011b se vyhn\u011bte tonik\u016fm, kter\u00e9 maj\u00ed tendenci ple\u0165 vysu\u0161ovat. Naopak s\u00e1hn\u011bte po odli\u010dovac\u00edch prost\u0159edc\u00edch s olejovou b\u00e1z\u00ed, vhodn\u00e9 jsou tak\u00e9 odli\u010dovac\u00ed gely a ml\u00e9ka. Pot\u00e9 naneste na obli\u010dej s\u00e9rum nebo kr\u00e9m. Hitem leto\u0161n\u00ed sez\u00f3ny je arganov\u00fd olej, kter\u00fd ple\u0165 kr\u00e1sn\u011b vy\u017eiv\u00ed, ale je vhodn\u00fd sp\u00ed\u0161e pro suchou ple\u0165. Do va\u0161\u00ed skincare za\u0159a\u010fte tak\u00e9 ple\u0165ov\u00e9 masky.\t \tD\u011blen\u00ed ple\u0165ov\u00fdch masek podle druh\u016f:\t·         Pl\u00e1t\u00fdnkov\u00e9\t·         Slupovac\u00ed\t·         Sm\u00fdvac\u00ed\t·         Speci\u00e1ln\u00ed (na kruhy pod o\u010dima, na nos proti \u010dern\u00fdm te\u010dk\u00e1m…)\t \tD\u011blen\u00ed ple\u0165ov\u00fdch masek podle \u00fa\u010dink\u016f:\t·         Hydratation = hydratace (hlavn\u00ed slo\u017ekou je voda, kter\u00e1 m\u00e1 za \u00fakol dodat pleti hydrataci)\t·         Lifting (slou\u017e\u00ed k vypnut\u00ed pleti, hlavn\u00ed slo\u017ekou je kyselina hyaluronov\u00e1)\t·         Brightening = rozjasn\u011bn\u00ed (tato maska je ur\u010den\u00e1 k proz\u00e1\u0159en\u00ed unaven\u00e9 pleti)\t·         Whitening = zesv\u011btlen\u00ed (\u010dasto vyu\u017e\u00edvan\u00e9 v Asijsk\u00fdch zem\u00edch)\t \tN\u00e1vod na dom\u00e1c\u00ed ple\u0165ovou masku, kter\u00e1 m\u00e1 za \u00fakol v\u00e1s zbavit \u010dern\u00fdch te\u010dek:\t·         2 l\u017ei\u010dky b\u00edl\u00e9ho jogurtu \t·         1 l\u017ei\u010dka k\u00e1vy\t·         1 l\u017ei\u010dka kakaa\t \t1.      Sm\u00edchejte v\u0161echny ingredience\t2.      Naneste rukou krou\u017eiv\u00fdmi pohyby\t3.      Nechte p\u016fsobit 10 minut\t4.      Smyjte vodou a obli\u010dej ut\u0159ete ru\u010dn\u00edkem                                                                                                                                                                                                                                                                                                                                                                                        4.6\/5 - (9 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"P\u00e9\u010de, kterou si va\u0161e t\u011blo zaslou\u017e\u00ed","item":"https:\/\/www.vcespd.cz\/pece-kterou-si-vase-telo-zaslouzi\/#breadcrumbitem"}]}]