[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.vcespd.cz\/kdyz-cisla-nelzou-aneb-co-nam-nase-vaha-muze-prozradit\/#Article","mainEntityOfPage":"https:\/\/www.vcespd.cz\/kdyz-cisla-nelzou-aneb-co-nam-nase-vaha-muze-prozradit\/","headline":"Kdy\u017e \u010d\u00edsla nel\u017eou aneb co n\u00e1m na\u0161e v\u00e1ha m\u016f\u017ee prozradit","name":"Kdy\u017e \u010d\u00edsla nel\u017eou aneb co n\u00e1m na\u0161e v\u00e1ha m\u016f\u017ee prozradit","description":"Nadv\u00e1ha, to je n\u011bco, co tr\u00e1p\u00ed mnoh\u00e9 z n\u00e1s. N\u011bkter\u00e9 dokonce a\u017e obezita a to u\u017e b\u00fdv\u00e1 probl\u00e9m. N\u011bjak\u00e1 mal\u00e1 […]","datePublished":"2020-08-10","dateModified":"2023-05-31","author":{"@type":"Person","@id":"https:\/\/www.vcespd.cz\/author\/#Person","name":"","url":"https:\/\/www.vcespd.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/44215cbfc388d6c267f7eccf0a5fae95a459f733d44435ee1a21bfc9d2aea339?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/44215cbfc388d6c267f7eccf0a5fae95a459f733d44435ee1a21bfc9d2aea339?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"vcespd.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.vcespd.cz\/wp-content\/uploads\/v%C3%A1ha%20a%20metr_2.jpeg","url":"https:\/\/www.vcespd.cz\/wp-content\/uploads\/v%C3%A1ha%20a%20metr_2.jpeg","height":0,"width":0},"url":"https:\/\/www.vcespd.cz\/kdyz-cisla-nelzou-aneb-co-nam-nase-vaha-muze-prozradit\/","about":["Byznys"],"wordCount":452,"articleBody":"   Nadv\u00e1ha, to je n\u011bco, co tr\u00e1p\u00ed mnoh\u00e9 z n\u00e1s. N\u011bkter\u00e9 dokonce a\u017e obezita a to u\u017e b\u00fdv\u00e1 probl\u00e9m. N\u011bjak\u00e1 mal\u00e1 nadv\u00e1ha se toti\u017e d\u00e1 tolerovat, ano ka\u017ed\u00fd p\u0159ece m\u016f\u017ee vypadat tak, jak chce a v\u00e1\u017eit tolik, kolik chce. Jenom\u017ee udr\u017eet si n\u011bjakou rozumnou v\u00e1hu nemus\u00ed b\u00fdt v\u016fbec jednoduch\u00e9 a shodit p\u0159ebyte\u010dn\u00e9 kilogramy to u\u017e v\u016fbec ne! To je hodn\u011b velk\u00fd o\u0159\u00ed\u0161ek a mnoh\u00fdm lidem se shodit p\u0159ebyte\u010dn\u00e9 kilogramy v\u016fbec neda\u0159\u00ed.Nadv\u00e1ha je zp\u016fsobena \u0161patn\u00fdm stravov\u00e1n\u00edm a \u010dasto tak\u00e9 sedav\u00fdm \u017eivotn\u00edm stylem. Jenom\u017ee do fitness centra se ka\u017ed\u00e9mu zrovna nechce. Je pot\u0159eba p\u0159edev\u0161\u00edm upravit j\u00eddeln\u00ed\u010dek a za\u0159adit nav\u00edc trochu pohybu a m\u016f\u017eete m\u00edt op\u011bt radost ze sv\u00e9 vlastn\u00ed v\u00e1hy.Chcete si vypo\u010d\u00edtat Va\u0161e v\u00fdsledky? BMI neboli body mass index napov\u00ed, jak na tom Va\u0161e t\u011blo je, sta\u010d\u00ed zadat p\u00e1r \u00fadaj\u016f. Hlavn\u00ed je, zdali jste \u017eena nebo mu\u017e, pak zad\u00e1v\u00e1te svou aktu\u00e1ln\u00ed hmotnost, samoz\u0159ejm\u011b tak\u00e9 v\u00fd\u0161ku Va\u0161\u00ed postavy a t\u0159eba i rok narozen\u00ed, proto\u017ee ve dvaceti m\u00e1me jinou postavu ne\u017e v pades\u00e1ti, to je ka\u017ed\u00e9mu jist\u011b jasn\u00e9. Jakmile zad\u00e1te tyto \u00fadaje, u\u017e m\u016f\u017eete vid\u011bt v\u00fdsledek. V\u00fdsledek je tedy velice jednoduch\u00e9 vypo\u010d\u00edtat a v\u016fbec k tomu nepot\u0159ebujete \u017e\u00e1dn\u00e9 vzore\u010dky. Sta\u010d\u00ed, kdy\u017e si na internetu najdete kalkula\u010dku BMI Bmikalkulacka.Obezita je bohu\u017eel v n\u011bkter\u00fdch \u010d\u00e1stech sv\u011bta a na\u0161\u00ed zem\u011b hodn\u011b vid\u011bt a to ji\u017e na prvn\u00ed pohled. Ano, ka\u017ed\u00fd m\u016f\u017ee vypadat tak, jak si p\u0159eje, ale hodn\u011b vysok\u00e1 nadv\u00e1ha \u0161kod\u00ed t\u011bmto lidem na zdrav\u00ed, proto by s t\u00edm m\u011bli n\u011bco d\u011blat. Zdrav\u00ed je p\u0159ece to jedin\u00e9, \u010deho si na sv\u00e9 postav\u011b a osob\u011b m\u016f\u017ee v\u00e1\u017eit a co bychom si m\u011bli hl\u00eddat. Ka\u017ed\u00fd si p\u0159eci p\u0159eje \u017e\u00edt a zbyte\u010dn\u011b neb\u00fdt nemocn\u00fd a pr\u00e1v\u011b obezita n\u011bkter\u00e9 nemoci m\u016f\u017ee p\u0159in\u00e9st, nebo k nim alespo\u0148 p\u0159isp\u011bt. Vysok\u00e1 nadv\u00e1ha je proto opravdu probl\u00e9m a souvis\u00ed s mnoh\u00fdmi civiliza\u010dn\u00edmi chorobami. Ka\u017ed\u00fd by se proto m\u011bl s\u00e1m zamyslet nad t\u00edm, co ud\u011bl\u00e1 a jak se bude v\u016f\u010di sv\u00e9mu t\u011blu chovat, jestli chce \u017e\u00edt a b\u00fdt zdrav\u00fd nebo jestli zvol\u00ed jinou cestu, to je opravdu na ka\u017ed\u00e9m z n\u00e1s.                                                                                                                                                                                                                                                                                                                                                                                          4.4\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kdy\u017e \u010d\u00edsla nel\u017eou aneb co n\u00e1m na\u0161e v\u00e1ha m\u016f\u017ee prozradit","item":"https:\/\/www.vcespd.cz\/kdyz-cisla-nelzou-aneb-co-nam-nase-vaha-muze-prozradit\/#breadcrumbitem"}]}]